If someone offered you Optimal Health, would you take it? 30 Days to Habits of Health Not sure you would benefit from this plan? Click here to check your BMI. See if you are approaching any health risks due to your current weight.
Finally, a program that works! Your complete support and accountability program towards optimal health and well-being.
Contact me to get started.
Weekly weigh in
Weekly coaching call with me as your health coach
Access to weekly doctor calls, nurse calls, and nutritionist email support
Support In Motion - online tracking and additional resources
Daily tips for your success
BeSlim club membership (auto-ship & shipping and product discounts)
Medifast 5 & 1 meal replacements - click here to get started. I will contact you.
Weekly lessons from Dr. A's Habits of Health and companion guide, Living a Longer Healthier Life
Results may vary. Individualized details and requirements upon completion of Client Profile and interview.
Optimal Health and Weight Management Program: Free Consultation and Access to a Proven Meal Plan
Learn the Habits of Health and say good-bye to the extra weight! Complete the form at the bottom of the page or click here for a free consultation: 30 Days to Habits of Health!
Results may vary.
Is your mindset limiting your overall Health and Well-Being?
You cannot create a solution from the same mindset that created the problem. You can diet till the cows come home and never interrupt the emotional and unconscious eating habits.
Have you become addicted to food as a way to numb out or avoid aspects of your life?
Has food become your comfort in times of anxiousness, fear or frustration?
Are you ready to interrupt the vicious cycle of a habit that is leading you toward health risks, a compromised lifestyle or internal guilt and shame?
Contact me! Allow me to be your partner and coach in this amazing journey of shedding the physical and emotional weight that stops you from living a life you love!
I am inviting you to put yourself first and choose Health and Well-Being as a lifestyle! The benefits and rewards available are not only physical. The mental and emotional aspects of any lifestyle transition and change are taken into account in this program.
End the cycle of self-sabotage and yo-yo diets. Every pound gained is another pound closer to health risks, low energy, reduced life expectancy & low self-esteem.
Complete the form below for a free consultation to begin your journey! I will be with you every step of the way.
Are you ready to take control of your health and well-being?
Are you frustrated with the yo-yo of weight loss and gain?
What would be available to you on the other side of accomplishing your weight and health goals?
Are you ready to experience Optimal Health?
Tap into unlimited support & coaching as you return to optimal health. You will have access to weekly doctor calls, nurse calls, nutritionist email correspondence and me, your health coach.
This program is a medically supervised, portion controlled weight management system. At one time, this program was only available through a physician. Now you can access it from the comfort and convenience of your home.
Lots of clients have been able to reach their weight goals, and reduce or eliminate their need for prescription drugs for high blood pressure, heart disease, cholesterol and type II diabetes, etc.
Take advantage of the many free services that are yours once you tap into a community of people committed to making a difference in the health industry by helping you live a healthier life.
Weight-loss and maintenance programs can easily be customized to suit your lifestyle and taste. Go Shopping
30 Days to Habits of Health Finally, a program that works! Your complete support and accountability program towards optimal health and well-being.
If someone offered you Optimal Health, would you take it?