Shrinking
You may be shrinking if you feel as though things just never go right or that there is nothing you can do about your life situations. Time and time again you have been dealt a bad hand not knowing what to do about it or if there is anything you can do about it so you stay stuck or do nothing.
It may seem no one cares or that no one understands who you are, what you want and what you need. You may also feel like no matter what you do it is never enough and this is all there is for you. That could lead to experiences of loneliness, fear, anxiety, stress, frustration, resentment, anger, depression and feeling stuck. There never seems to be a light at the end of the tunnel. Because of that, at some level you quit dreaming. You quit making plans. You quit looking for opportunities. You settle for things being the way they are. The cycle continues therefore you justify your experience and it is you against the world. You no longer have a sense of self. If any of this rings true you have fallen into the category of shrinking yourself, your dreams and your willingness to do anything about your current situations. It's same shit different day. |
Sustaining
You may just sustaining status quo in life if you don't have the same excitement, enthusiasm or direction you once did. You worked hard and thought you were finally going to experience the rewards of that. However, you are finding yourself coasting through, on auto-pilot with no huge highs and no huge lows. Things are just fine and predictable. It is not the life of your dreams yet you feel somewhat comfortable, no huge necessity to do anything different yet you are struggling to make total peace with the way life has turned out for you.
You are starting to feel restless, frustrated, unclear and uncertain about what to do about it or if you should do anything about it. Fears of living an unfulfilled life, regrets and missed opportunities start to weigh heavily on your mind. Yet all the while your feeling of discontent has you wear the facade that all is well. You can feel the mask of "fine" getting harder and harder to put on. Therefore you start to go within even more. You stop being as visible. You aren't accepting as many invitations. You lay awake trying to sort out how did this place of finally sustaining what you once thought would be the "good life" fail you. What you don't yet see is that merely living a life of sustaining can quickly turn into shrinking. |
SOARING
You may be SOARING in your life if you wake up vibrant and energized. You greet the day with enthusiasm, confidence and deliberateness to have a fulfilling day. You feel balanced, prepared and positioned to choose and respond to life situations with the mindsets and actions that are aligned with being your best-self. You have full freedom of choice which allows you to experience and treat yourself and others with full acceptance, trust, and appreciation. You are living your best-life moment by moment, day by day.
You have big dreams and you consistently taking action and speaking up to make them a reality. Nothing and no one is standing in your way. You have a plan of action and you are willing to step out of your comfort zone to actualize your dreams. You are on FIRE! You are grounded in what is most important and relevant to you and your happiness and well-being. Your life has meaning and you honor that. You see the world through the lens of you are enough! You matter! You do make a difference! |
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