Welcome to the Journey

The purpose of life is to be alive. Not to gather objects, achieve, accumulate successes, or forge your body to fit a mold.  It's simply to be alive. To touch, feel, sense, hear, see, and live in a dynamic flow of whatever arises in the moment; to accept the wild and crazy thoughts that go through your mind, your animal nature, your wisdom, the fears that arise and grip your chest, the laughter that brings tears, and the joy that takes you beyond yourself. To be alive is to meet and accept every part of yourself - the scuzzy, sweet, passionate, talented, or slow. From this place of self-acceptance you can be a good friend to yourself and others. 

This does not preclude achieving, learning, or taking good care of yourself, but you do so because your body, mind and energy converge to do whatever feels in harmony with the aliveness that you are.

From this point of self-acceptance our consciousness spills over into the vast expanse of human experience and we start to see the connections between all sentient life, between our brothers and sisters everywhere. Said another way, we start to experience love.

-Charlotte Kasl, Ph.D., best selling author, therapist and spiritual practitioner

YOU HAVE THE POWER  to reinvent yourself moment by moment. ARE YOU READY to experience how good it could really be -TO BE YOU? 

Contact me to get started on your amazing journey!